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Shoulder Pain Articles
A list of some of the more common causes of shoulder pain, with a brief explanation of each cause.
Less common causes of shoulder pain.
"Red flags” associated with shoulder pain which may indicate a warning sign of more serious pathology or disease.
Advice and information about shoulder pain caused by car accidents.
What is frozen shoulder and what you can do about it.
The use of anti-inflammatory drugs to reduce shoulder pain.
Importance of shoulder mobility.
Abuse and use of your shoulder.
How the ancient art of Acupuncture can be used to relieve shoulder pain.
Importance of warm-up exercise in avoiding shoulder pain and injury.
The use of heat to reduce shoulder pain.
How to avoid shoulder pain by using gentle movement.
The use of ice to reduce shoulder pain.
Importance of warm-up exercise in avoiding shoulder pain and injury.
When should you visit the doctor and what to expect.
Ultrasound treatment of Shoulder Tendonitis.
Advice about how to avoid pain when lifting your arm
Shoulder exercises to relieve sholder pain.
Information about the Anatomy of the Shoulder.
Benefits os Shoulder Massage.
Advice on the right Pillow for Neck and Shoulder Pain.
Advice on the right Sleeping Psositions for Neck and Shoulder Pain.
What is MRI and how it is used in treatment of Shoulder Pain.
Computer Keyboard tips and advice.
Information and advice about Backpacks and Shoulder Pain.
Computer Mouse tips and advice.
Information about Impact Injuries and Shoulder Pain.
Information about use of Seat Belts and avoiding Shoulder Pain.
Some Gym exercises you should avoid if you suffer from shoulder pain.
Glossary explanation of key Terms.
I hope that these articles help you to understand and relieve your shoulder pain. My mission in life is to help people and it gives me great pleasure to watch my patients become pain free.
I would like to continue to be of service to you so please fill in the boxes below so that I can send you my Shoulder Pain Report with tips and exercises to help relieve your shoulder pain.
Kind Regards,
Tim Allardyce |


Tim Allardyce
BSc (Hons) DO MCSP SRP
Registered Osteopath and
Chartered Physiotherapist

My clinic at Addington Palace
