Shoulder Massage can help reduce shoulder pain and provide many other health benefits. If you visit a therapist shoulder massage is likely to be part of your treatment. Shoulder exercises are another important part of shoulder pain treatment.
Massage therapy provides many benefits for shoulder pain. Massage helps relieve stress which may be contributing to the shoulder pain. Massage also helps to increase the range of motion and the circulation to the area which in turn helps to speed up the healing process.
Massage is a suitable and natural treatment for most shoulder conditions but it should be avoided if the shoulder pain is caused by inflammation of the joint.
For further information about shoulder massage and exercise please see the links below: