How to Treat Frozen Shoulder

Effective Frozen Shoulder Treatment

Frozen shoulder is a very painful condition that is becoming more and more common in my clinics. One of the most effective  Frozen Shoulder treatments is stretching and shoulder exercises.

A big problem with frozen shoulder is that when people experience shoulder pain they stop using the joint. A natural reaction to avoiding pain, but this causes further immobility and makes the problem worse. This is why shoulder exercises and stretching is vital if you suffer from a frozen shoulder.

Over the next few post I will examine frozen shoulder treatment options and exercises

Frozen shoulder exercises are so important that I am going to devote a series of blog posts to treatment options and exercises for frozen shoulder over the next week.

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