Shoulder pain is suffered by many individuals and is associated with several common causes. It is crucial to identify the causes of your shoulder pain and get suitable treatment as early as possible. Knowing what is causing your shoulder pain is vital to getting the right shoulder treatment quickly.
Common causes of shoulder pain
1.Bursitis or rotator cuff Tendonitis
2.Rotator Cuff Tear
Sometimes the tendons of the rotator cuff get parted out from the bone and results in tear out of rotator cuff. Shoulder surgery is often required for this condition and your Rotator Cuff Tear injury may worsen if left untreated.
3. Frozen Shoulder
Frozen Shoulder is also termed as ‘adhesive capsiliitis’ and is generally accompanied with firmness of the joints. Individuals suffering with this problem are typically advised to have physiotherapy and shoulder stretching exercises.
4. Calcific Tendonitis
Calcific Tendonitis occurs when calcium gets deposited inside the tendons and particularly rotator cuff tendons which are more prone to calcification. The treatment given is based on the advancement of symptoms.
5. Shoulder Instability
Shoulder Instability is mainly associated with loose joint and may happen due to dislocation of the joint caused by severe injury or as a result of developed condition.
6. Shoulder Dislocation
Shoulder Dislocation happens when the top of the arm bone gets separated from scapula because of an injury.
7. Shoulder Separation
Shoulder Separation is unique type of shoulder dislocation and mainly caused due to the accidental breakeage of acromioclavicular joint and is also referred as AC separation.
8. Labral Tear
Labral Tears occurs in different forms and is cured by giving treatment at different levels depending on the extent of injury.
9. SLAP Lesion
SLAP Lesions are also associated with labral tear and it mainly happens when something falls onto an outstretched hand.
Unlike knee and hip arthritis, Shoulder arthritis is very rarely reported. Shoulder surgery may necessary for joint replacement if the Shoulder arthritis is severe.
11. Biceps Tendon Rupture
Biceps Tendon Rupture happens when the biceps tendons located behind the joint gets ruptured.
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Exercises For Shoulder Pain