Exercises For Shoulder Pain Blog » bursitis

11 Common Causes of Shoulder Pain

Tim Allardyce — Mon, 03 Oct 2011 10:25:58 +0000

Shoulder pain is suffered by many individuals and is associated with various common causes. It is crucial to identify the causes of your shoulder pain and get suitable treatment as early as possible. Knowing what is causing your shoulder pain is vital to getting the right shoulder treatment quickly.

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What Causes Shoulder Bursitis?

Tim Allardyce — Thu, 03 Jun 2010 10:07:37 +0000

Shoulder Bursitis

Most of the patients that I see who have Shoulder Bursitis have never heard of the condition until they are diagnosed with it! Shoulder Bursitis is often caused by repetitive overhead movements that can cause compression of rotator cuff tendons and inflammation of the bursa that lies beneath the roof of the shoulder blade.

Shoulder Bursitis can develop quickly. Bursitis symptoms include aching, swelling, and limited shoulder movement. Sometime discoloring of the injured area also occurs.

Do you suffer from Shoulder Tendonitis, Bursitis, or Impingement?

Tim Allardyce — Fri, 12 Mar 2010 08:31:03 +0000

Shoulder tendinitis, shoulder bursitis, and impingement are all closely linked.

Tendonitis is the inflammation of a tendon. In the shoulder, tendinitis usually affects the tendons of the biceps or rotator cuff as a result of pinching from surrounding structures.

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Top Shoulder Pain Advice

Tim Allardyce — Fri, 15 Jan 2010 08:28:46 +0000

Shoulder Pain Advice and information

Do you suffer from shoulder pain?

If so I have written over 100 articles about shoulder pain. As a shoulder specialist I see shoulder pain suffers everyday. I also write about shoulder pain in national magazines and train other therapist in how to treat shoulder injuries. This really is invaluable information and advice.

The articles cover:

How to Treat Shoulder Bursitis

Tim Allardyce — Tue, 01 Dec 2009 16:33:59 +0000

The first step in treating shoulder bursitis is to reduce shoulder inflammation. I always tell my patients that prevention is the best cure. I know that it is difficult, but you must try to avoid doing things that cause the inflammation. For example, do not reach for things if that action causes pain.

What is Fibromyalgia?

Tim Allardyce — Sat, 07 Nov 2009 14:11:45 +0000

Fibromyalgia Condition

Fibromyalgia is a rheumatic condition, causing overall soreness of the body, with complications that can cause fatigue, muscle and joint pain, and chronic headaches. Fibromyalgia is a serious disease. If you suspect that you are suffering from Fibromyalgia do go and see your doctor.

Top 10 Shoulder Pain Resources

Tim Allardyce — Mon, 28 Sep 2009 11:44:43 +0000

As a professional physical therapist I have spent years studying shoulder pain and have treated thousands of shoulder pain patients. The following are links to my Top 10 Shoulder Pain Resources:

Shoulder Pain Exercises Don't Work?

Tim Allardyce — Mon, 13 Jul 2009 12:36:15 +0000

Do suffer from shoulder pain? Have given up exercising your shoulder because the exercises didn't work?

It may be that your shoulder exercises didn't work because they were the wrong exercises for your shoulder condition.

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