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	<title>Exercises For Shoulder Pain Blog &#187; frozen shoulder</title>
	<atom:link href="http://www.exercisesforshoulderpain.com/blog/tag/frozen-shoulder/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.exercisesforshoulderpain.com/blog</link>
	<description>Shoulder Pain Exercises and Advice from a Professional Therapist</description>
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		<copyright>David</copyright>
		<itunes:author>David</itunes:author>
		<itunes:summary>Exercise For Sholder Pain help, advice and information</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
<atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/>		<item>
		<title>11 Common Causes of Shoulder Pain</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/10/03/11-common-shoulder-pain/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/10/03/11-common-shoulder-pain/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 10:25:58 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[shoulder injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[calcific Tendonitis]]></category>
		<category><![CDATA[rotator cuff tear]]></category>
		<category><![CDATA[rotator cuff Tendonitis]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1099</guid>
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<p><b><a class="ld_link" href="http://www.exercisesforshoulderpain.com/index.html" target=" " title="Shoulder pain">Shoulder pain</a></b> is suffered by many individuals and is associated with various common causes. It is crucial to identify the causes of your <i>shoulder pain</i> and get suitable treatment as early as possible. <a href="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/neck-shoulder-pain-male.jpg"><img class="alignright size-full wp-image-1074" title="Man with neck shoulder pain" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/neck-shoulder-pain-male.jpg" alt="neck shoulder pain" width="99" height="150" /></a>Knowing what is causing your <u>shoulder pain</u> is vital to getting the right <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-treatment-articles.html" target=" " title="shoulder treatment">shoulder treatment</a> quickly.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/10/03/11-common-shoulder-pain/" class="more-link">More on 11 Common Causes of Shoulder Pain</a></p>


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		<item>
		<title>Top 10 Frozen Shoulder Articles</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/08/26/top-10-frozen-shoulder-articles/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/08/26/top-10-frozen-shoulder-articles/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 00:39:57 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Frozen Shoulder cure]]></category>
		<category><![CDATA[Frozen Shoulder pain]]></category>
		<category><![CDATA[Frozen Shoulder relief]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=783</guid>
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<h1>Do you suffer from Frozen Shoulder?</h1>
<p>If you suffer from <b><a class="ld_link" href="http://www.exercisesforshoulderpain.com/frozen-shoulder-articles.html" target=" " title="Frozen Shoulder">Frozen Shoulder</a></b> do have a look at the following  Top 10 <i>Frozen Shoulder</i> <a class="ld_link" href="http://www.exercisesforshoulderpain.com/articles.htm" target=" " title="Articles">Articles</a>.</p>
<p>Click on the links below for further information:</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/08/26/top-10-frozen-shoulder-articles/" class="more-link">More on Top 10 Frozen Shoulder Articles</a></p>


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		<item>
		<title>Good News about Frozen Shoulder Pain</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/05/25/good-news-about-frozen-shoulder-pain/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/05/25/good-news-about-frozen-shoulder-pain/#comments</comments>
		<pubDate>Tue, 25 May 2010 08:44:05 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[Frozen Shoulder Exercises]]></category>
		<category><![CDATA[Frozen Shoulder pain]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=683</guid>
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<p style="text-align: justify;">The good news about <a class="ld_link" href="http://www.exercisesforshoulderpain.com/frozen-shoulder-articles.html" target=" " title="Frozen shoulder">Frozen shoulder</a> is that 95% of all cases of Frozen Shoulder are reversible, with stretching exercises being the treatment of choice. Gentle, small movements, mild stretching, and moderate yoga poses are the best treatment methods for Frozen Shoulder.</p>
<p>The bad news is that in extreme cases of Frozen Shoulder, <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-surgery-articles.html" target=" " title="shoulder surgery">shoulder surgery</a> might be necessary.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/05/25/good-news-about-frozen-shoulder-pain/" class="more-link">More on Good News about Frozen Shoulder Pain</a></p>


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		<item>
		<title>How to Treat Frozen Shoulder</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/05/23/how-to-treat-frozen-shoulder/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/05/23/how-to-treat-frozen-shoulder/#comments</comments>
		<pubDate>Sun, 23 May 2010 09:36:20 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[Frozen Shoulder Exercises]]></category>
		<category><![CDATA[Frozen Shoulder pain]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=679</guid>
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<h1>Effective Frozen Shoulder Treatment</h1>
<p><a class="ld_link" href="http://www.exercisesforshoulderpain.com/frozen-shoulder-articles.html" target=" " title="Frozen shoulder">Frozen shoulder</a> is a very painful condition that is becoming more and more common in my clinics. One of the most effective  Frozen Shoulder treatments is stretching and <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-exercise-articles.html" target=" " title="shoulder exercises">shoulder exercises</a>.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/05/23/how-to-treat-frozen-shoulder/" class="more-link">More on How to Treat Frozen Shoulder</a></p>


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		<title>What Causes Frozen Shoulder?</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/05/21/what-causes-frozen-shoulder/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/05/21/what-causes-frozen-shoulder/#comments</comments>
		<pubDate>Fri, 21 May 2010 08:30:51 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[Frozen Shoulder Exercises]]></category>
		<category><![CDATA[Frozen Shoulder pain]]></category>
		<category><![CDATA[shoulder exercises]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=676</guid>
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<p>Surprisingly experts aren’t sure what causes <a class="ld_link" href="http://www.exercisesforshoulderpain.com/frozen-shoulder-articles.html" target=" " title="frozen shoulder">frozen shoulder</a>.</p>
<p><a class="ld_link" href="http://www.exercisesforshoulderpain.com/adhesive-capsulitis.html" target=" " title="Adhesive Capsulitis">Adhesive Capsulitis</a>, also known as Frozen Shoulder, is stiffness of the shoulder caused by inflammation.</p>
<p>Experts aren’t sure why inflammation occurs, but it is more common in diabetics or after periods of inactivity, like injury or surgery. Adhesions and scar tissue form between the connective tissue of the shoulder, resulting in immobility.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/05/21/what-causes-frozen-shoulder/" class="more-link">More on What Causes Frozen Shoulder?</a></p>


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		<item>
		<title>What is Adhesive Capsulitis?</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/05/19/what-is-adhesive-capsulitis/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/05/19/what-is-adhesive-capsulitis/#comments</comments>
		<pubDate>Wed, 19 May 2010 20:29:45 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[Exercises for Shoulder Pain]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[Frozen Shoulder Exercises]]></category>
		<category><![CDATA[Frozen Shoulder pain]]></category>
		<category><![CDATA[shoulder exercises]]></category>
		<category><![CDATA[Shoulder Pain Relief]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=674</guid>
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<p style="text-align: justify;"><b><a class="ld_link" href="http://www.exercisesforshoulderpain.com/adhesive-capsulitis.html" target=" " title="Adhesive Capsulitis">Adhesive Capsulitis</a></b> is the medical term for <a class="ld_link" href="http://www.exercisesforshoulderpain.com/frozen-shoulder-articles.html" target=" " title="frozen shoulder">frozen shoulder</a>, a painful shoulder condition. <i>Adhesive Capsulitis</i> or frozen shoulder is caused by inflammation of the shoulder.</p>
<p style="text-align: justify;">Surprisingly experts aren’t sure what causes <u>Adhesive Capsulitis</u>, but in most cases patients achieve a full recovery without <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-surgery-articles.html" target=" " title="shoulder surgery">shoulder surgery</a>.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/05/19/what-is-adhesive-capsulitis/" class="more-link">More on What is Adhesive Capsulitis?</a></p>


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		<title>Frozen Shoulder Acupuncture Treatment</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/04/17/frozen-shoulder-acupuncture-treatment/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/04/17/frozen-shoulder-acupuncture-treatment/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 15:30:26 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[Exercises for Shoulder Pain]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[Frozen Shoulder pain]]></category>
		<category><![CDATA[shoulder exercises]]></category>
		<category><![CDATA[Shoulder Pain Relief]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=629</guid>
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<p style="text-align: justify;"><a class="ld_link" href="http://www.exercisesforshoulderpain.com/frozen-shoulder-articles.html" target=" " title="Frozen Shoulder">Frozen Shoulder</a>, or <a class="ld_link" href="http://www.exercisesforshoulderpain.com/adhesive-capsulitis.html" target=" " title="Adhesive Capsulitis">Adhesive Capsulitis</a> to give it its medical name, is called “Frozen Shoulder” because the condition usually results in the <a class="ld_link" href="http://www.exercisesforshoulderpain.com/Shoulder-Anatomy.html" target=" " title="shoulder joint">shoulder joint</a> becoming stiff or “frozen”, causing pain and immobility of the <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-anatomy-articles.html" target=" " title="shoulder joint">shoulder joint</a>.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/04/17/frozen-shoulder-acupuncture-treatment/" class="more-link">More on Frozen Shoulder Acupuncture Treatment</a></p>


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		<item>
		<title>What Are The Symptoms of Frozen Shoulder?</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/04/14/what-are-the-symptoms-of-frozen-shoulder/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/04/14/what-are-the-symptoms-of-frozen-shoulder/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 21:42:32 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[immobile shoulder]]></category>
		<category><![CDATA[shoulder inflammation]]></category>
		<category><![CDATA[shoulder injury]]></category>
		<category><![CDATA[shoulder joint]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=626</guid>
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<p style="text-align: justify;"><a class="ld_link" href="http://www.exercisesforshoulderpain.com/frozen-shoulder-articles.html" target=" " title="Frozen shoulder">Frozen shoulder</a> is  an increasingly common <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-injury.html" target=" " title="shoulder injury">shoulder injury</a> and I&#039;m frequently asked, &#034;What Are The Symptoms of Frozen Shoulder?&#034;</p>
<p style="text-align: justify;">Frozen shoulder is a very painful condition of the <a class="ld_link" href="http://www.exercisesforshoulderpain.com/Shoulder-Anatomy.html" target=" " title="shoulder joint">shoulder joint</a>. The most characteristic symptom is  severely restricted shoulder movement.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/04/14/what-are-the-symptoms-of-frozen-shoulder/" class="more-link">More on What Are The Symptoms of Frozen Shoulder?</a></p>


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		<title>How to Avoid Frozen Shoulder</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/03/03/how-to-avoid-frozen-shoulder/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/03/03/how-to-avoid-frozen-shoulder/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 08:53:33 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Exercise]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[exercise regime]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[painful shoulder]]></category>
		<category><![CDATA[shoulder exercises]]></category>

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<p style="text-align: justify;">It is very important to exercise the shoulder after even minor <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-injury.html" target=" " title="shoulder injuries">shoulder injuries</a> because even small injuries can develop into a <a class="ld_link" href="http://www.exercisesforshoulderpain.com/frozen-shoulder-articles.html" target=" " title="frozen shoulder">frozen shoulder</a>. This is known as secondary stiffness. Basically, after any sort of trauma the shoulder will tend to stiffen up and that’s when it is particularly vulnerable to freezing.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/03/03/how-to-avoid-frozen-shoulder/" class="more-link">More on How to Avoid Frozen Shoulder</a></p>


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		<title>Top Shoulder Pain Advice</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2010/01/15/top-shoulder-pain-advice/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2010/01/15/top-shoulder-pain-advice/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 08:28:46 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Exercise]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[rotator cuff]]></category>
		<category><![CDATA[shoulder surgery]]></category>
		<category><![CDATA[tendonitis]]></category>
		<category><![CDATA[whiplash]]></category>

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<h1>Shoulder Pain Advice and information</h1>
<p>Do you suffer from <a title="shoulder pain" href="../../index.html" target=" ">shoulder pain</a>?</p>
<p style="text-align: justify;">If so I have written over 100 <a title="articles" href="../../articles.htm" target=" ">articles</a> about <a class="ld_link" href="http://www.exercisesforshoulderpain.com/index.html" target=" " title="shoulder pain">shoulder pain</a>. As a shoulder specialist I see shoulder pain suffers everyday. I also write about shoulder pain in national magazines and train other therapist in how to treat <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-injury.html" target=" " title="shoulder injuries">shoulder injuries</a>. This really is invaluable information and advice.</p>
<p>The <a class="ld_link" href="http://www.exercisesforshoulderpain.com/articles.htm" target=" " title="articles">articles</a> cover:</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2010/01/15/top-shoulder-pain-advice/" class="more-link">More on Top Shoulder Pain Advice</a></p>


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