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	<title>Exercises For Shoulder Pain Blog &#187; Shoulder Pain</title>
	<atom:link href="http://www.exercisesforshoulderpain.com/blog/tag/shoulder-pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.exercisesforshoulderpain.com/blog</link>
	<description>Shoulder Pain Exercises and Advice from a Professional Therapist</description>
	<lastBuildDate>Wed, 01 Feb 2012 16:58:06 +0000</lastBuildDate>
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		<copyright>David</copyright>
		<itunes:author>David</itunes:author>
		<itunes:summary>Exercise For Sholder Pain help, advice and information</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
<atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/>		<item>
		<title>How to choose the Right Shoulder Brace</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2012/01/27/choose-shoulder-brace/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2012/01/27/choose-shoulder-brace/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:02:48 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder brace]]></category>
		<category><![CDATA[shoulder injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Basic Support Shoulder Brace]]></category>
		<category><![CDATA[Neck and Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Treatment]]></category>
		<category><![CDATA[shoulder support]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1304</guid>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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		</div>
<h1>Choosing the Right Shoulder Brace for your Shoulder Injury</h1>
<div id="attachment_1307" class="wp-caption alignright" style="width: 170px"><img class="size-full wp-image-1307" title="shoulder brace" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/shoulder-brace.jpg" alt="Shoulder Brace" width="160" height="160" /><p class="wp-caption-text">Shoulder Brace</p></div>
<p>Choosing the best suited <b>shoulder brace</b> for specific type of injury may not be an easy task. Though there are lots of braces for general purpose, most often than not, these braces are not enough to ease the pain and improve the condition of the hurting shoulder. And if used long-term, chances are the unsuited brace may even aggravate the condition, which may cause more serious problem for the shoulders.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2012/01/27/choose-shoulder-brace/" class="more-link">More on How to choose the Right Shoulder Brace</a></p>


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		<item>
		<title>Stiff Neck and Shoulder Pain</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2012/01/18/stiff-neck-shoulder-pain/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2012/01/18/stiff-neck-shoulder-pain/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:23:36 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Shoulder Exercise]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Neck and Shoulder Pain]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Shoulder Pain Relief]]></category>
		<category><![CDATA[Stiff Neck and Shoulder Pain]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1268</guid>
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<h1>Have You Started 2012 With Stiff Neck and Shoulder Pain?</h1>
<p>If so this is just what you need. To help you get 2012 off to a great start</p>
<p>I have made a series of special short videos that show you how to relieve your <a class="ld_link" href="http://www.exercisesforshoulderpain.com/index.html" target=" " title="shoulder pain">shoulder pain</a>.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2012/01/18/stiff-neck-shoulder-pain/" class="more-link">More on Stiff Neck and Shoulder Pain</a></p>


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		<item>
		<title>What is Frozen Shoulder?</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/12/21/frozen-shoulder/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/12/21/frozen-shoulder/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 19:33:10 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[adhesive capsulitis]]></category>
		<category><![CDATA[Frozen Shoulder exercise]]></category>
		<category><![CDATA[Frozen Shoulder pain]]></category>
		<category><![CDATA[Frozen Shoulder relief]]></category>
		<category><![CDATA[Frozen Shoulder syndrome]]></category>
		<category><![CDATA[Frozen Shoulder Treatment]]></category>
		<category><![CDATA[shoulder exercises]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Relief]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1262</guid>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.exercisesforshoulderpain.com%2Fblog%2F2011%2F12%2F21%2Ffrozen-shoulder%2F"><br />
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			</a>
		</div>
<h1>Frozen Shoulder Symptoms and Treatment</h1>
<img class="size-full wp-image-1062" title="What is Frozen Shoulder?" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/neck-shoulder-pain.jpg" alt="What is Frozen Shoulder?" width="150" height="150" />
<p>Many people don’t know what Frozen Shoulder, or <a class="ld_link" href="http://www.exercisesforshoulderpain.com/adhesive-capsulitis.html" target=" " title="Adhesive Capsulitis">Adhesive Capsulitis</a> is until they are diagnosed with the condition. Frozen Shoulder is also sometimes known as Frozen Shoulder Syndrome.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/12/21/frozen-shoulder/" class="more-link">More on What is Frozen Shoulder?</a></p>


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		<title>Tendonitis in Shoulders</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/12/09/tendonitis-shoulders/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/12/09/tendonitis-shoulders/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 00:03:45 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Tendonitis]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[shoulder tendonitis]]></category>
		<category><![CDATA[tendonitis]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1250</guid>
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		</div>
<h1><strong>What Causes Tendonitis </strong><strong>in Shoulders</strong>?</h1>
<img class="size-full wp-image-1074" title="Shoulder tendonitis" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/neck-shoulder-pain-male.jpg" alt="Shoulder tendonitis" width="99" height="150" />
<p>The <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-injury.html" target=" " title="shoulder injury">shoulder injury</a> known as <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-tendonitis.html" target=" " title="shoulder tendonitis">shoulder tendonitis</a> occurs when there is an inflammation, irritation and swelling around the <a class="ld_link" href="http://www.exercisesforshoulderpain.com/rotator-cuff-articles.html" target=" " title="rotator cuff">rotator cuff</a> tendons of the <a class="ld_link" href="http://www.exercisesforshoulderpain.com/Shoulder-Anatomy.html" target=" " title="shoulder joint">shoulder joint</a>.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/12/09/tendonitis-shoulders/" class="more-link">More on Tendonitis in Shoulders</a></p>


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		<title>Left Shoulder Pain In Women</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/12/02/left-shoulder-pain-women/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/12/02/left-shoulder-pain-women/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 23:39:23 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[Shoulder Pain Treatment]]></category>
		<category><![CDATA[Left Shoulder Pain]]></category>
		<category><![CDATA[Left Shoulder Pain In Women]]></category>
		<category><![CDATA[Shoulder Exercise]]></category>
		<category><![CDATA[Shoulder Pain Exercises]]></category>
		<category><![CDATA[Shoulder Pain Relief]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1212</guid>
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<h1>What Causes Left Shoulder Pain In Women?</h1>
<img class="size-full wp-image-1062" title="Left Shoulder Pain in Women" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/neck-shoulder-pain.jpg" alt="Left Shoulder Pain in Women" width="150" height="150" />
<p><b><a class="ld_link" href="http://www.exercisesforshoulderpain.com/Left-Shoulder-Pain.html" target=" " title="Left shoulder pain">Left shoulder pain</a> in women</b><strong> </strong>is more common these days and one reason is because many jobs women do today are computer based. You may need to sit at the computer for hours on end each day. Poor sitting postures can lead to shoulder pain, but there could be more serious causes so you need to see a doctor in case your shoulder pain is a symptom of something more serious.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/12/02/left-shoulder-pain-women/" class="more-link">More on Left Shoulder Pain In Women</a></p>


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		<title>11 Common Causes of Shoulder Pain</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/10/03/11-common-shoulder-pain/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/10/03/11-common-shoulder-pain/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 10:25:58 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[shoulder injury]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[calcific Tendonitis]]></category>
		<category><![CDATA[rotator cuff tear]]></category>
		<category><![CDATA[rotator cuff Tendonitis]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1099</guid>
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<p><b><a class="ld_link" href="http://www.exercisesforshoulderpain.com/index.html" target=" " title="Shoulder pain">Shoulder pain</a></b> is suffered by many individuals and is associated with various common causes. It is crucial to identify the causes of your <i>shoulder pain</i> and get suitable treatment as early as possible. <a href="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/neck-shoulder-pain-male.jpg"><img class="alignright size-full wp-image-1074" title="Man with neck shoulder pain" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/neck-shoulder-pain-male.jpg" alt="neck shoulder pain" width="99" height="150" /></a>Knowing what is causing your <u>shoulder pain</u> is vital to getting the right <a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-treatment-articles.html" target=" " title="shoulder treatment">shoulder treatment</a> quickly.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/10/03/11-common-shoulder-pain/" class="more-link">More on 11 Common Causes of Shoulder Pain</a></p>


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		<title>Gym exercises to avoid if you suffer shoulder pain</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/09/23/gym-exercises-avoid-suffer-shoulder-pain/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/09/23/gym-exercises-avoid-suffer-shoulder-pain/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 17:04:30 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Exercise]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Shoulder Pain Exercise]]></category>
		<category><![CDATA[Shoulder Pain Exercises]]></category>
		<category><![CDATA[Shoulder Pain Relief]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1075</guid>
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<h1>Don&#039;t aggravate your shoulder pain<a href="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/shoulder-stretch-exercise.jpg"><img class="alignright size-full wp-image-1059" title="shoulder pain stretch exercise" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/shoulder-stretch-exercise.jpg" alt="shoulder pain stretch exercise" width="113" height="150" /></a></h1>
<p>In general there are some gym exercises that I would recommend avoiding while you&#039;re suffering from <b><a class="ld_link" href="http://www.exercisesforshoulderpain.com/index.html" target=" " title="shoulder pain">shoulder pain</a></b> or <a class="ld_link" href="	http://www.exercisesforshoulderpain.com/neck-and-shoulder-pain.html" target=" " title="neck pain">neck pain</a> because it&#039;s very important not to aggravate the shoulder or neck injury or put the shoulder through unnatural motions.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/09/23/gym-exercises-avoid-suffer-shoulder-pain/" class="more-link">More on Gym exercises to avoid if you suffer shoulder pain</a></p>


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		<title>Should you avoid doing exercises if you suffer from shoulder pain?</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/09/23/avoid-exercises-suffer-shoulder-pain/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/09/23/avoid-exercises-suffer-shoulder-pain/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 16:32:19 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Exercise]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Shoulder Pain Exercise]]></category>
		<category><![CDATA[Shoulder Pain Exercises]]></category>
		<category><![CDATA[Shoulder Pain Relief]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1064</guid>
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<h1>Is it safe to exercise with shoulder pain?<a href="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/shoulder-swiss-ball-exercise.jpg"><img class="alignright size-full wp-image-1060" title="shoulder swiss ball exercise" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/shoulder-swiss-ball-exercise.jpg" alt="shoulder pain swiss ball exercise" width="150" height="113" /></a></h1>
<p>Are people right when they say you avoid doing exercises if you suffer from <b><a class="ld_link" href="http://www.exercisesforshoulderpain.com/index.html" target=" " title="shoulder pain">shoulder pain</a></b>?</p>
<p>Pain is the body&#039;s warning system, its way of letting you know something is wrong. Many people assume that because their shoulder is painful they should automatically avoid exercises that involve using the shoulder. Actually, for many shoulder conditions avoiding using shoulder can actually make your shoulder condition worse. However, as with any medical condition, do seek proper medical advice before undertaking exercises.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/09/23/avoid-exercises-suffer-shoulder-pain/" class="more-link">More on Should you avoid doing exercises if you suffer from shoulder pain?</a></p>


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		<title>Do you suffer from shouder blade pain?</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/09/21/suffer-shouder-blade-pain/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/09/21/suffer-shouder-blade-pain/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 12:11:15 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Shoulder Blade Pain]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=1021</guid>
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<h1></h1>
<p>Wearing a bra has been implicated as possible causes of a range of problems from <i><a class="ld_link" href="http://www.exercisesforshoulderpain.com/shoulder-blade-pain.html" target=" " title="shoulder blade pain">shoulder blade pain</a></i> to indigestion, and <a class="ld_link" href="http://www.exercisesforshoulderpain.com/back-pain.html" target=" " title="back pain">back pain</a>.</p>
<p>I&#039;m not sure about indegestion, but as a physiotherapist I can tell you that a properly fitting bra can help prevent shoulder, neck and back pain.</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/09/21/suffer-shouder-blade-pain/" class="more-link">More on Do you suffer from shouder blade pain?</a></p>


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		<title>Are backpacks a threat to your child&#039;s health?</title>
		<link>http://www.exercisesforshoulderpain.com/blog/2011/09/19/backpacks-threat-childs-health/</link>
		<comments>http://www.exercisesforshoulderpain.com/blog/2011/09/19/backpacks-threat-childs-health/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 16:36:18 +0000</pubDate>
		<dc:creator>Tim Allardyce</dc:creator>
				<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Shoulder Pain Advice]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Neck and Shoulder Pain]]></category>
		<category><![CDATA[shoulder neck and back pain]]></category>

		<guid isPermaLink="false">http://www.exercisesforshoulderpain.com/blog/?p=939</guid>
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<h1>Can backpacks cause shoulder, neck and back pain?<a href="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/backpack-shoulder-pain.jpg"><img class="alignright size-full wp-image-951" title="backpack shoulder pain" src="http://www.exercisesforshoulderpain.com/blog/wp-content/uploads/backpack-shoulder-pain.jpg" alt="shoulder, neck and back pain" width="150" height="150" /></a></h1>
<p>As a new term starts and we pack our children off to school perhaps it is time to think about something that many of us take for granted, school <a class="ld_link" href="http://www.exercisesforshoulderpain.com/Shoulder-Pain-and-Backpacks.html" target=" " title="backpacks">backpacks</a>. Almost every child carry some kind of bag to school. But can the bag that the child was wearing actually be bad for the child health? Can the backpack that your child is wearing be the cause of <b>shoulder, neck and <a class="ld_link" href="http://www.exercisesforshoulderpain.com/back-pain.html" target=" " title="back pain">back pain</a></b> either now or in the future?</p>
<p><a href="http://www.exercisesforshoulderpain.com/blog/2011/09/19/backpacks-threat-childs-health/" class="more-link">More on Are backpacks a threat to your child&#039;s health?</a></p>


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