Shoulder Pain Exercise

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Shoulder Pain Treatment

Car Accidents and Shoulder Pain

Complaints of shoulder pain are pretty much a part of our daily lives, and are a possible outcome of many reasons.

One of the most common reasons is car accidents.


Whiplash is caused in car accidents that involve the suffering of sudden jerks and the neck where the shoulders are often badly hurt. With the increasing number of careless or drunken driving cases, car accidents and shoulder pain have become a common phenomenon.

Shoulder pains resulting from car accidents are categorised as Whiplash Associated Disorder (WAD).


Shoulder pain can be significantly improved by following some simple exercises, like those highlighted in my book “Exercise your Shoulder Pain-Free”.

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