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Exercises For Shoulder Pain.Com
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Expert Advice... |
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....From Top Physio To Great Britain's Elite Athletes |
Shoulder Pain Exercise Equipment
All of the exercsies in my book have been carefully designed to require little or no special equipment.
Some exercises, however, require very inexpensive items such as an elasticted strip (Theraband) and an exercise ball, or Swiss Ball.
Swiss Ball - Available for under $20
Theraband - Available for under $20
