Shoulder Pain Exercise

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Shoulder Pain Treatment

Fibromyalgia Treatment

Fibromyalgia is related it to tendinitis, osteoarthritis, and bursitis. For some people, Fibromyalgia pain comes and goes, but for others its constant throb never stops.

Fibromyalgia is widespread and attacks all muscles and nerves of the body.

Fibromyalgia Treatment

Many people undergo physical therapy to relieve Fibromyalgia pain.  Others are branching out to alternative medication. Currently endorsed by the World Health Organization and National Institute of Health, acupuncture is becoming one of the greatest therapies available.

Acupuncture involves the insertion of needles at pressure points and parts of the body to decrease anxiety, stress, and pain.

Stimulating pressure points, acupuncture calms the nerves and relaxes the muscles. If fatigued, or having trouble sleeping, visit an acupuncturist.

Their revitalizing methods and age-old traditions will calm your body, increase your blood flow, and even increase your seratonin levels.

Fibromyalgia Home Treatment

There are home remedy options for fibromyalgia sufferers too. Ice packs, warm baths, rest, and applied pressure are vital in home treatment.

There are several tips to applying ice and heat, the best and most important is how and when to use it.

Ice should not be applied directly to the skin, and it shouldn’t be left on for longer than 30 minutes.

It can be applied throughout the day, but continue to move your arm to prevent frozen shoulder.

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