Shoulder Pain Exercise

Shoulder Blade Pain

Shoulder Pain Treatment

tim allardyce

Shoulder Blade Pain

Shoulder blade pain is something that no one should have to suffer.

Unfortunately, there are so many ways shoulder blade pain can flare up that you may not be certain what the cause is.

Over the course of this article, we will look at shoulder blade pain causes and treatment.

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Shoulder Blade Pain and Heart Attack

I don’t want to scare you, but one of the symptoms of a heart attack is pain in the shoulder area.

Many people who suffer heart attack had symptoms such as shoulder pain in the weeks before the atttack but ignored them because they were not chest pains.

Patients often report feeling pain in their shoulder areas prior to suffering a heart attack.

(If you feel this occurring get emergency medical treatment).

Common Causes of Shoulder Blade Pain

There are many common daily activities we partake in that may have an influence on our shoulder blade pain.

For example, muscle strain could be one culprit. Muscles may become strained from doing everything from moving your body incorrectly during the day to being hunched over a laptop computer for hours on end.

The way your body is positioned when you are sleeping is the next possibility. Ever remember waking up and feeling like someone hit your shoulder with a hammer? That may have been from bad alignment while sleeping.

This next cause of shoulder blade pain is one we can all relate to. Being tense and stressed can really wrench your entire body up tight. There are also many other causes of your pain. Let’s find more.

Is it possible that an old sports injury has come back to haunt you? Many former professional athletes may have this problem. But so will the former college and even high school players.

Staying with the sports theme, exercising improperly or over doing it at the gym can cause problems and pain.

Shoulder blade problems like these also may happen when you don’t warm up or stretch properly. And depending on your profession, you may have all kinds of aches and pains after a hard days work.

Bra Straps can cause Shoulder Blade Pain

This last bit of information is for the female audience. Your over tightened bra may be causing shoulder blade pain.

As you can see, there are so many varying possibilities as to what is causing your pain.

Shoulder Blade Pain and Cancer

There is a form of cancer that may cause shoulder blade pain as well. It is know as esophageal cancer.

Esophageal cancer, in its advanced stages, may give you pain near the breastbone or between the shoulder blades.

Liver cancer may also give you pain in the shoulder blade area. You will actually feel it in between your shoulder blades or around your right side shoulder.

Gallbladder disease and gallstones

Usually you would feel pain in your stomach area with these gallbladder disease and gallstones. But the pain can also feel like it is in between your shoulder blades or under your right shoulder.

Further information:

I have created a complete shoulder pain relief program that you can read about by clicking the link below:

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tim allardyce

Tim Allardyce
Professional Physical Therapist
Registered Osteopath

shoulder pain relief clinic

My clinic at Addington Palace

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