Exercises For Shoulder Pain.Com
Shoulder Pain Exercise

Expert     Advice...

Shoulder Pain Treatment

....From a Top Professional Physical Therapist

Shoulder Pinning

Shoulder  Pinning is one of the safest and easiest ways to set a shoulder in place.

Acromioclavicular separation, or AC separation is an example of a sholuder injury that is sometimes treated by pinning.

However, shoulder pinning is usually only performed in select cases, and each case is individually discussed with the surgeon.

Recovery after shoulder pinning surgery relies wholeheartedly on the participation and dependability of the patient. 

The first thing I tell my patients after any shoulder surgery is to rest.

Rest is a tremendous asset in your shoulder recovery.  Don’t shrug it off. 

Try to incorporate at least 8 hours of sleep into your daily routine, and if you feel like you need more, take it.  Your body is trying to do regain its strength and repair itself.  We all know how fun that can be. 

When fighting with pain, ice can be a wonderful help.  Easing inflammation, tension, and aching, ice should be used at least twice daily. 

Use it once at the peak of your pain, and then directly before bedtime.  That way you can sleep soundly throughout the night.

I recommend getting hold of my FREE Special Report that you can claim by entering your details below.

Shoulder Pain ExerciseBuy Now Shoulder Pain Treatment

Expert     Advice...

First Name:
Primary Email Address:

....From a Top Professional Physical Therapist

Exercises For Shoulder Pain Homepage

Copyrightę 2008-14 ExercisesForShoulderPain.com.